Day 8 (Pt. 2)

Well, thank heavens for that time of the month!  I've already let go of a lot of the water I was retaining and was down to 147.4 this morning, which is about two pounds down from where I was at the same time yesterday.  I'm not counting it as an 'official' weigh-in, we only do that on Mondays.  But still, nice to know all the same. 

Time for a summary of yesterday: 

Target Calorie Intake: 1500

Actual Calorie Intake: 1530

Only 30 calories over, not too shabby!  Probably could have eaten better things, though.  We still have hot dogs left over from Joey's birthday party and I want to make sure they get eaten before the buns get mouldy so I had two of those.  I also had a couple of chips (only a couple though, not too shabby) and two chocolate chip cookies.  Still, can't complain about overall quantity of calories consumed. 

Target calories burned through exercise: 275

Actual calories burned through exercise: 0

I won't lie, I just didn't feel like exercising.  I'm bleeding through my yoohoo, after all!  Plus, there's all the period-related fatigue.  Boourns!  I suck.

Target daily deficit: 811

Actual daily deficit: 506
 
Not too bad a deficit.  Not IDEAL.... but not too bad.  Can't really complain.  Will do (and have done) better today.